“to“Cleansing your face at night is a non-negotiable,” dermatologist Angela Casey, MD, explains to HuffPost. What about in the morning? Is there a problem when you don't do this ritual as soon as you wake up?
“As with most skin care habits, the answer is: it depends,” says dermatologist Helen He, MD. If you have oily skin and sweat at night, it may be important to skip this step.
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He continues: “While sleeping at night, you are also likely to transfer residue from the pillowcase to your face, and therefore you will benefit from thoroughly cleansing your face in the morning to remove these substances that may clog your pores.”
If your skin is dry, you can skip this cleansing routine. “Excessive cleansing can strip the skin barrier of lipids that make up the skin's outer barrier, making the skin more susceptible to irritation and eczema.”
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Emily Brontë is a journalist and feature writer specialising in culture, entertainment, literature, and current affairs. She is dedicated to producing clear, accurate reporting that helps readers stay informed about developments in the UK and around the world.
