Professional esports athletes care more about their mental health than other players – computers

Kaspersky conducted a survey on how players’ mental health status can affect their performance and what care they take to be their full strength in competitions. You are The results show that professional esports athletes care more about mental health than other players. And the 75% of European esports players agree that luxury is essential For high performance in matches.

Responsibility to take care of your health is another point where professional esports players take care and orient themselves in healthy habits. a The survey says that 38% of gamers are considering getting enough sleep, while the same 38% say they do not forget to prepare mentally. Finally, 36% are keen to take breaks whenever possible to commute.

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When compared to European influencers, The survey found that esports professionals take on more responsibility, with 40% saying they would prefer to take breaks to sleep and eat better and healthier food. to improve your performance. 53% of influencers would rather keep playing than take healthy breaks.

a study Commissioned by Arlington Research in An online survey was conducted with 10,000 players from 21 countries, including Portugal, focusing on sports athletes, influencers, hardcore players or hardware players. (Those who invest in the latest technology to stay on top.)

“To fight for leadership positions, professional players devote a lot of time to preparing well. In addition to hard skills in certain games, soft skills play a big role in winning. Our survey shows that 82% of professional gamers agree that mental well-being is paramount to them, said Marina Titova, Director of Product and Marketing at Kaspersky.

In other results, 91% of participants said that performance like any other sport is the key to winning, noting that whether at the computer or headphone level, hardware performance is the important component to achieving results.. Processing power assumes the greatest importance, according to 49% of participants, training 41% and bandwidth 40% of the elements that can make a difference in advantage over other players.

strange that 72% of professional gamers associate their best results with specific gaming equipment choicessuch as the ideal headphone, keyboard, mouse or steering wheel, as well as speakers or a chair.