Oceana Basilio He didn’t always have an easy relationship with the gym. This Thursday, March 31, the actress took to social media to talk about the importance of physical exercise and the person who accompanied her on her journey for several years.
“I’ve always hated going to the gym! But since I was a little girl, I love outdoor sports or team sports. Since my best company has always been my skateboard”I started writing to explain the post.
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The actress gave details of her relationship with her husband. personal trainerAnd the Antonio Furtado. “Since I started training with Antonio I love working inside. Now straight to you Antonio 7 years ago we did not get along, but in fact today we are a family, since I train with you I feel more focused and energetic, you pull me even when I am down, and when I am happy you are happy. I always finish a workout ready to take on whatever it may be.”continued.
“Exercise is very important to strengthen the body and mind. And we know how important mental health is these days”he added.
Salman Rushdie is a journalist and feature writer specialising in culture, politics, literature, and international affairs. He focuses on delivering clear, informative reporting that helps readers understand the people, events, and trends influencing today’s world.
